Anam Cara

(n.) “soul friend”; a person with whom you can share your deepest feelings and darkest fears or thoughts

Our lives and consciousness are like a spiral - one of unravelling, discovering and reclaiming.

The spiral is the path. Your path and the process of your own evolution.

In my heart, I believe that when we journey inward and embrace the truth of who we truly are, we can shine our light outwards and share our authentic selves with the world. It is in giving ourselves the gift to truly feel that we in turn allow ourselves to truly live.

Is it hard? Yes.

Is it worth it? 100%.

It’s a choice. And how inspiring it is, and how privileged we are to have the opportunity to choose; whether to remain in the comfort of the familiar, or to courageously step into our highest potential.

This is an invitation to walk the path that brings a deeper awareness and connection to ourselves and the world around us.            

Every. Single. Day. 

But it doesn't just happen…. You have to choose it.

“Am I ready?”

Know that if you have found yourself here, you are ready.

Sometimes, just asking ourselves this question can bring uncertainty, as we may not feel fully ready for the changes ahead. And that's why I’m here to support and guide you through taking the next best step.

Once we make the decision, we signal to our subconscious and the universe that we are ready to evolve, by shedding old skin, old beliefs, and outdated ways of being, to create space for a new version of ourselves to emerge.

This work never truly ends; it’s a journey, but once we commit to stepping toward a lighter, happier, more empowered version of ourselves, we realise that our past stories and experiences, though they may hold us back in the present, can become our greatest strength.

We have the choice to transform them, and create the life we truly desire.

View our services

My Offerings

PKP Kinesiology

Do you feel stuck in certain areas of your life, unable to move forward? Are you seeking a deeper connection with yourself? Discover how the science of Kinesiology can help bring you back into a state of balance on a physical, emotional, mental and spiritual level.

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Sound Therapy

Experience the transformative art of sound healing and immerse yourself in soothing vibrations that promote relaxation and inner peace. Join me on a sensory journey of introspection and rejuvenation, guided by the healing energy of sound bringing you into a state of resonance on a cellular level.

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Yoga

Restore and revitalise the harmony of body and mind through the connection of movement and breath. Choose a slow, gentle yin yoga class to relax and release through a deep introspective practice, cultivating mindfulness and inner peace.

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The way I work

I bring a unique perspective to my work where East meets West. Drawing from my experience as an Intensive Care nurse, PKP Kinesiologist, and study in ancient Eastern traditions including Yoga, Reiki, and Sound Therapy, I offer a holistic approach to healing.

By blending modern medical knowledge with holistic therapies and practices, my goal is to nurture the whole self. While I firmly respect and believe in the essential role of Western medicine, my focus is on the connection of mind and body and spirit. As we all know, they are not separate; they are deeply connected and true healing honours that relationship.

Through my exploration of both conventional and holistic approaches, I’ve been naturally drawn to energetic work. It feels like the missing piece. In my sessions, this allows me to go deeper, helping to uncover the root causes of imbalance across the physical, emotional, mental, and spiritual layers of our being.

I am deeply passionate and continuously learning how these elements are interconnected, recognising that healing one aspect creates a ripple effect throughout the others.

This work never ceases to amaze me.

As a sensitive soul and a child at heart, I am always excited to meet and connect with like minded souls who sense there is more to life than what meets the eye, who feel a deeper meaning beneath the surface of our everyday reality, and who long for a more connected, purposeful way of being in the world.

I look forward to walking alongside you on this journey of self-discovery and path to freedom.

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Notes from happy clients

  • Laura is one of those rare people you feel instantly safe and comfortable around. She is intuitive, warm and kind in her approach, and I was impressed with the way she guided the session with such professionalism and talent. She really has a gift and I am incredibly grateful for the conversations that we have had. I wouldn't hesitate to recommend Laura to anyone interested in exploring kinesiology and healing

    Majella♥

  • My Kinesiology session with Laura was so worthwhile—far more than I expected from just one appointment. I arrived feeling a bit off-centre and unclear, but left feeling deeply supported, nurtured and calm. Kinesiology is such a powerful modality and Laura holds space beautifully. She brings a wealth of knowledge and a gentle, intuitive approach that made it easy to fully trust the process. I felt completely guided and safe every step of the way. I’m already looking forward to my next session!

    Kristel♥

  • I just recently had my first online kinesiology session with Laura. I had no idea what to expect but I never thought it could be as powerful as it truly was. Laura is made for this, she has such a gift. She made me feel totally at ease and what came up was mind blowing. I mentioned having shoulder pain to Laura, during our session she was able to connect current day struggles of mine back to childhood and establish what was causing the pain. 24 hours later and my shoulder pain was completely gone. I cannot believe it. Already looking forward to my next session, I cannot recommend Laura enough.

    Ciara♥

  • I highly recommend Laura! I wasn't sure what I wanted Laura to work on but after a consultation she was able to zone into the area that was most affecting my day-to-day quality of life. She worked on my shoulder pain and tapped into the root of this. To this day months later I no longer have this pain! I look forward to working with Laura online on other areas of my wellness and life

    Olive♥

  • This was my first time trying Kinesiology, so I had no idea what to expect. But during the session, it became clear where my unexplained womb pain was coming from. Surprisingly, after just one session, the pain was already much better. Laura even sent me some mindfulness exercises afterward that could help. She's incredibly empathetic and genuine, and you immediately feel at ease with her. I would highly recommend her to anyone because it really helped me

    Rani♥

  • Laura is a such a warm and caring person. She made it easy to trust and open up to for my first kinesiology session. She really listened to my needs and worked intuitively. I left feeling like I had some answers and lighter. I would recommend Laura to anyone interested in trying kinesiology

    Niamh♥

  • I absolutely love Laura's Kinesiology sessions. Her warm authentic energy makes me feel safe in the space she shares with me which allows me to fully open up and express myself authentically too. She's caring in everything she does, her work has helped me to heal many parts of myself! I leave a feeling so much clarity and I'm always excited for the next session. I would recommend Laura to anyone who wants a heart warming Kinesiology session

    Claire♥

  • Laura is a sweet human. Felt very comfortable sharing a session with her and I have been very commited to the goals I put to myself. Laura is a patient and kind woman with great knowledge!

    Daniel♥

  • Laura is amazing! I’ve had a few sessions with her and I always felt rejuvenated afterwards. Sessions are in depth and inspiring

    Dunja♥

  • Laura’s Kinesiology session was a beautiful experience. Her energy is grounded and open. Her balance was thorough, accurate and really addressed the root cause issues. I would highly recommend!

    Renae♥

  • I had a great session with Laura. She is open, caring and understanding. Laura created a space in which I felt safer to share some long built up pattens and emotions. The sound bath at the end of the session was immersive and very relaxing - just what was needed to help process the session. I’ll be back. Karen♥

I'd love to hear from you! If you enjoyed your experience, please leave a comment on Google review