Kinesiology
True knowledge is self knowledge
What is Kinesiology?
The body has its own energy system that operates in the background of our daily lives. However, these energies can become imbalanced, stagnant, or blocked due to stress on a physical, emotional, mental, or spiritual level.
Kinesiology is a powerful yet gentle energy healing modality that focuses on restoring the flow of the body’s natural energies and supporting its innate healing abilities. By integrating the science of anatomy and physiology with the art of muscle testing, Kinesiology helps identify stress and imbalances on a physical and energetic level, providing valuable feedback on our overall health and well-being.
This approach allows us to access memories stored in our subconscious, where self-limiting beliefs, unprocessed emotions , stress, and outdated programming can keep us stuck. Kinesiology makes the subconscious conscious, enabling us to release and reconnect with our true essence; moving forward with greater empowerment and vitality.
Why PKP?
PKP Kinesiology is a priority-based system that uses muscle testing to identify the body's main stressor at any given moment. The body is incredibly wise - it knows where the stress is held and how to release it. All we have to do is listen.
Practitioners tap into the bodies inner wisdom using a method called finger modes, unique to PKP Kinesiology. Finger modes are like an energetic toolbox or keys that unlock the body’s own healing intelligence. Each mode carries a specific frequency that release the issue by clearing stress, shifting stagnant or blocked energy and support your body’s natural ability to heal and upgrade itself. PKP enables both the practitioner and client to collaborate, where the client actively participates in the balancing process.
What can PKP Kinesiology help with?
Suppressed emotions, anxiety & insomnia
Physical pain, emotional pain & pain relief
Self perception, self limiting beliefs, dreams & life path
Childhood trauma & inner child healing
Addictions, phobias & obsessions
Defence mechanisms, avoidance behaviours & codependency
Learned beliefs, tribal beliefs & ancestral healing
Gender fears & spiritual wounding
Nutrition, nutritional imbalances & food sensitivities
Meridian imbalances & brain integration
Lifestyle, career & relationship changes
Stress release & releasing the past
“Your body is talking, are you listening?" - Yvette Rose
Kinesiology Offerings
1:1 Kinesiology session (in person & online)
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Beginning with an initial discussion, a goal is set for the session. The practitioner uses muscle testing to assess your body’s responses to specific questions or stimuli. This helps identify areas of imbalance or stress which are then released through various techniques allowing the body to come back into a state of harmony.
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$170 -75 mins
1:1 Kinesiology and Sound Therapy blend (in person)
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This session combines the vibrational healing of sound with the energetic balancing of Kinesiology. It begins with a discussion to set the goal of the session, 60 minutes of Kinesiology, followed by a soothing 30 minutes sound bath with Tibetan singing bowls and other beautiful instruments.
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$215 - 1 hr 45 mins
1:1 Kinesiology and Yin Yoga blend (in person)
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This session blends the physical practice of yoga with the energetic balancing of Kinesiology. We’ll begin with a conversation to set a clear intention for the session, followed by a Kinesiology balance to address any stress or energetic blocks. The session will close with a grounding Yin Yoga practice to integrate the work through gentle movement and breath. Allow 1 hr 45mins
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$200 - 1 hr 45 mins
FAQs Kinesiology
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Beginning with an initial discussion, a goal is set for the session. The practitioner uses muscle testing to assess your body’s responses to specific questions or stimuli. This helps identify areas of imbalance or stress which are then released through various techniques allowing the body to come back into a state of harmony. Sessions begin with a seated conversation, followed by lying down for the remainder of the session. If you prefer or require a seated session, that option is always available.
ONLINE:
For an online session we will follow the steps above. The practitioner will use their own muscle to act as yours. The session is done sitting up.
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Stay Hydrated - Drink plenty of water before your session. Hydration helps your cells communicate effectively and facilitates the movement of energy
Choose comfortable, loose, breathable clothes that allow for ease of movement and relaxation
Set Intentions by reflecting on what you hope to achieve from the session. Setting a clear intention helps guide the healing process
Minimise caffeine or other stimulants beforehand, as they can interfere with relaxation and energy flow
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After a Kinesiology session, you may experience a range of feelings, including:
Increased Energy - many people feel revitalised and more energetic, as blockages are cleared and energy flows more freely.
Emotional Release - it's common to feel more emotional. This can manifest as relief, sadness, or even joy.
Clarity and Awareness - you might notice heightened clarity of thought and awareness of your feelings and needs.
Fatigue - some may feel tired as the body begins to integrate the changes. This is a normal part of the healing process.
A sense of lightness or ease in the body can occur, as tension is released and balance is restored.
Physical Sensations - you may experience physical sensations like warmth, tingling, or relaxation in areas that were previously tense.
Everyone's experience is unique, so it's important to honour how you feel and allow yourself time to process the session.
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Stay Hydrated - continue drinking water to help flush out toxins and support your body’s energy flow.
Rest and Reflect - take some time to rest. Consider journaling your thoughts or feelings about the session to help process your experience.
Gentle Movement - engage in light activities like walking or stretching to help integrate the energy shifts.
Avoid overstimulation - limit caffeine, intense workouts, or heavy meals immediately after the session to allow your body to adjust.
Listen to Your Body - pay attention to how you feel and honour any physical or emotional responses. Rest if you feel tired, and allow yourself to feel any emotions that arise.
Follow Recommendations - if your practitioner provided any specific exercises, meditations, or self-care tips, try to incorporate these into your routine as able.
Be Patient - allow time for your body to process the changes. Some effects may unfold over the following days.
By taking these steps, you can enhance the benefits of your kinesiology session and support your overall well-being.
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My clinic is in Elwood, Melbourne. The exact address is included in your appointment booking email.
Street parking available
Bus: 246, 606, 630, 923 are all within 8-10 minute walking distance
Train: Elsternwick - 20 minute walk
Tram: 67 (Brighton Road), 96 (Acland Street) - 15- 20 minutes walk
View other offerings
Sound Therapy
Experience the transformative art of sound healing and immerse yourself in soothing healing frequencies that foster deep relaxation, restore resonance, and cultivate inner harmony. Join me on a sensory journey of introspection and rejuvenation, guided by the healing energy of sound.
Yin Yoga
Practise with me to restore and invigorate the harmony of body and mind . Restore and rejuvenate through a slow and meditative practice to release tension in the connective tissues, fascia, and ligaments cultivating stillness in both body and mind and inner peace.